Exercise, diet, and water are three of the major contributors within our control that can affect every aspect of our lives. Mismanagement of weight, water, or food can wreakhavoc. Disease, depression and obesity are just a few of the common problems that arise when we don’t get enough exercise, water, or proper nutrition.

Likewise, these are also common problems when we have excessive eating and exercise. Yes, it can be a tricky balance to keep a body maintained!

So, if exercise makes us feel better, live longer and decreases our chances of chronic disease, then why don’t we do it? If we can help prevent illness by simply eating a healthy diet and drinking an adequate amount of water, why do we continue to resist?

If you have ever wondered why obesity is an epidemic in the United States, the picture has become clear. Americans love sugar, fats and carbs. They love sugar so much so that they are willing to risk their physical and mental health in order to consume an unhealthy diet. Depression, suicide, addiction and obesity are on the rise. Social isolation and mental health issues continue to increase. And surprisingly, food, weight, and water can all be contributing factors. These factors are often overlooked, to our detriment.

Can health and wellbeing really be as simple as water, food and weight? Now is the time to find out. You might be surprised.

Are you thinking about investing in gold? Wondering what it's all about? Is it gold a solid investment or a myth?
The gold market can be traced back for centuries. Once the primary method of trading, gold evolved over the years, and as the price of it rose the number of countries and individuals that held it dropped as they sold it to make money.

The smaller countries who held gold in reserve needed money, so they sold their gold. The bigger countries, just a few of them, became the main holders of the precious metal. In the early days, gold was turned into coins; these days, most people hold their reserves in the form of gold bars and some gold coins.

The current day gold market revolves around gold as a commodity, not as a currency, and trading is steady. The price rises and falls regularly, making it one of the more exciting commodities to get involved with.

In this book, you will learn:
• The history of the gold standard
• About the current gold market
• All about gold mining, where and how it’s done
• About gold as an investment
• How gold has affected global economies
• Why you should consider investing in gold
• How to get started
• And a lots more!

Set off on a fascinating journey from ancient Egypt right up to current times and lose yourself in the history of one of the most intriguing metals of all time.

If you are thinking about investing in gold, then hit that Buy Now button and get the only guide you will ever need.

Have you ever wondered why you don’t get as much done as others seem to? What about finding the incentive to do better? Have you ever measured what you do? Well, there’s a reason for me asking all of these questions. The fact is that your productivity depends upon your approach to life. Productivity in all areas of your life comes from your state of mind and the way that you approach life in general.

In this book, I deal with how your habits dictate your level of productivity and show you ways in which you can increase your productivity, both on the work front and on the home front. All that you need to do is get yourself a notebook and take notes so that you have all of the information that you require at your fingertips.
This book has it all. It shows you why you are not productive, but it also shows you how to become productive in the best way possible. Throughout this book, you will learn about:

1. Changing your habits to more productive ones
2. Leapfrogging your habits
3. Gaining better habits
4. Letting your subconscious mind take the strain

So what are you waiting for? The answers are here and waiting for you to make up your mind that you want more productivity in your life.

Summary
Once upon a time, a long time ago, people thought that they only achieved what they were expected to achieve. We know from looking at the websites of entrepreneurs and people who are successful that the limit of our productivity really isn’t that small. We can be whoever we want to be, but to change the way that you succeed in life, you first need to look at the habits that got you there in the first place.

Habits can be created to help you be more productive. You may not believe it now, but you will believe it in another month. Why a month? Because habits take time to form. Once they are formed, however, they act on their own with little input from you as a human being. That’s why habit-forming is so essential to productivity. When you get Mother Nature on your side, doing all the hard work for you, you do more, and you leave yourself more time on your hands to achieve more.

The book goes into detail about how the brain works to retain habits and how you can use this in your favor:

• Get more done in a shorter period of time
• Learn to automate jobs that don’t require your input
• Learn to prioritize
• Learn to delegate
• Learn habits to help your productivity soar

When you do this, you will be very surprised at the outcome. You become dynamic without the same effort, and all of the time left over in your life can be used to learn even more so that you are always working toward becoming more productive and more creative. If you don’t believe this is possible, buy the book!