Exercise, diet, and water are three of the major contributors within our control that can affect every aspect of our lives. Mismanagement of weight, water, or food can wreakhavoc. Disease, depression and obesity are just a few of the common problems that arise when we don’t get enough exercise, water, or proper nutrition.

Likewise, these are also common problems when we have excessive eating and exercise. Yes, it can be a tricky balance to keep a body maintained!

So, if exercise makes us feel better, live longer and decreases our chances of chronic disease, then why don’t we do it? If we can help prevent illness by simply eating a healthy diet and drinking an adequate amount of water, why do we continue to resist?

If you have ever wondered why obesity is an epidemic in the United States, the picture has become clear. Americans love sugar, fats and carbs. They love sugar so much so that they are willing to risk their physical and mental health in order to consume an unhealthy diet. Depression, suicide, addiction and obesity are on the rise. Social isolation and mental health issues continue to increase. And surprisingly, food, weight, and water can all be contributing factors. These factors are often overlooked, to our detriment.

Can health and wellbeing really be as simple as water, food and weight? Now is the time to find out. You might be surprised.

Why Be Happy: Happiness Isn't An End Goal, It's A Sidekick In Helping Us Succeed

Do you think happiness and health are related? Does being healthy make you happy? Does happiness make you healthier? How does positive thinking influence one’s ability to be satisfied? How can you cope with the stress of a modern lifestyle? Do you want to learn the answers to all these questions? If yes, then this is the perfect book for you.

Everyone wants to be happy. However, not a lot of people know how to achieve this simple goal. Perhaps the greatest blessing conferred upon us is the gift of life. Sadly, a lot of us take this precious gift for granted. Living a healthy life that’s drenched in happiness, harmony, and all things good might seem like a distant dream these days.
Happiness is a state of mind and it's a combination of several factors. The most important factors include physical, mental, and emotional well-being. So, it isn't surprising that there exists an intricate interdependency between health and happiness. Being happy can make a person healthy and being healthy can lead to happiness. Any imbalance in one of these aspects can significantly reduce the quality of your life. The key to your happiness and health lie in your hands. Unless you make a conscious effort to make specific changes to your life, you cannot attain these goals.

Little changes certainly help make a big difference. The key to leading a healthier and happier life is about making several small changes to your daily life. Regardless of whether you want to improve your health, attain your fitness goals, or even improve your happiness quota, everything you need is present in this book.

In this book, you will learn about
• The relationship between health and happiness
• Benefits of being happy
• The link between emotional health and happiness
• Neurochemicals and happiness
• Relationship between food and mood
• Managing stress and emotions
• Maintaining a positive attitude in life
• 100 Tips to a happier and healthier life and much more!

So, what are you waiting for? Grab your copy today and get started!

This book is aimed to provide knowledge about the man who is known for his works in the field of psychology and beyond. The name Sigmund Freud doesn't need any introduction. His works laid the very foundation of modern-day psychology. Though many followers had different opinions about his work, many regard him as the father of mental illness treatment.

Not many prominent people are known outside the field of psychology, like Fechner, Wundt & Titchener. But Freud, having been featured on the cover of Time magazine three times, is still a household name.

In this book, we'll go through the life of the genius during which he achieved numerous milestones that made his work eternal. We will peak into his famous case studies and theories that elaborated on the study of human behavior.

Freud undoubtedly would have agreed that he is one of the handfuls of individuals pivotal in the history of civilization that has altered the way humans think about themselves. We will also look into the works of the self-proclaimed "Obsessional Neurotic" who related to the unconscious mind (the study of dreams).

Once you have read the study of his works, we will then have a look at the criticism Freud received for his theories and research methods. Not to forget the curious cases of Anna O and Little Hans.

This book also gives you a handful of knowledge about the Neo-Freudians who expanded the works of this genius doctor. As a whole, this book ensures that anyone having the hunger to learn about the breakthrough studies of the man himself will surely not be disappointed. The book is arranged in a way that will take you on a psychology ridden rollercoaster ride. Any psychology student reading this book will begin to understand that the works of this genius are astonishingly the very foundation of modern-day psychology. His works continue to influence our understanding of human behavior, even today.

If you think you have tried all the methods of treatment, then you have one more treatment method to try. With no pills and no surgery, this is the treatment approach that promises lasting recovery in the short-term. Interested?

Keep reading…

Are you at your breaking point when it comes to dealing with incessant mood swings, anxiety, paranoia, panic attacks, feelings of social isolation, and withdrawal? Are you getting ready to throw in the towel because it seems nothing is working for your symptoms?

Have you attempted several forms of therapeutic solutions and alternatives, but your symptoms remain persistent? Are you willing and ready to try to solve this supposed mystery of your treatment-resistant symptoms and find a solution that will work perfectly for you?

If yes, then you are in the best possible place!

Development in medicine and psychiatry treatment has evolved over the years, to the point of adopting advancements in technology to the application and practice of medicine. This conjunction is evident in the interrelation of physics and psychiatry, which has been fused to create an ultra-modern treatment method for emotional and mood disorders such as anxiety and depression. This modern method of psychiatric care is known as Transcranial Magnetic Stimulation (TMS) later known as Repetitive Transcranial Magnetic Stimulation (rTMS).

An entry in the Journal of Clinical practice and epidemiology in mental health (Dell'osso, Bernardo et al. 2011) on the relationship between treatment for depression and Repetitive Transcranial Magnetic Stimulation (rTMS), concluded that rTMS is a safe and effective brain stimulation technique. Another report, submitted to the Current Opinion in Psychiatry by Baeken, C. et al. (2019) highlighted that the frequency and duration of use of Repetitive Transcranial Magnetic Stimulation (rTMS) could optimize the response rate and remission percentages of individuals with mental disorders. These further emphasize the general objective of this book. You can achieve optimum emotional and mental wellness without struggling through hindrances to your personal, social, and professional life. In the pages of this book, you are set to discover:

• The historical background of Repetitive Transcranial Magnetic Stimulation (rTMS);
• The methods and process of applying Repetitive Transcranial Magnetic Stimulation (rTMS);
• Why Repetitive Transcranial Magnetic Stimulation (rTMS) is the perfect answer to a treatment-resistant symptom –and how to use it rightly!
• How to prepare yourself for a treatment session with Repetitive Transcranial Magnetic Stimulation (rTMS);
• How to save yourself from pharmacological side effects with Repetitive Transcranial Magnetic Stimulation (rTMS);
• The five best Repetitive Transcranial Magnetic Stimulation (rTMS) benefits to support your treatment and help you achieve wellness.

…and a whole lot more!

You may have been on this journey to wellness for a long time, or you may just have started, but think about how much better your life will be when you rid yourself of the symptoms that inhibit your social and professional function. This book is your guide, and you need to accept that with Repetitive Transcranial Magnetic Stimulation (rTMS), you can become better. Simply scroll up and click “add to cart” to begin your journey to wellness!

Trade successfully and profitably in an emerging market!
Do you want to learn about trading in emerging markets? Do you want to increase your proficiency as a trader? Do you wish to become a successful trader in an emerging market, but you aren’t certain where to begin? If you answered yes to any of these, then this is the perfect book for you.
An emerging market is an economy that is in the process of development to become a developed economy. It typically features a unified stock market, currency, and is still in the process of industrialization. Due to these factors, it offers traders and investors an opportunity for great returns because of its rapid growth. It does expose traders to greater risks though, but these risks can be mitigated. Learning about the strategies you can use in these markets, along with their lists of pros and cons, is quintessential and is covered in this book.
In this book, you will discover:

• Momentum based trading strategy,
• Swing trading,
• Scalp trading,
• Trading strategies based on behavioral biases,
• The advantages and drawbacks of each of these strategies
• And much more!

If you are eager to learn how to up your trading game, then grab your copy today and get started!

As humans, we often forget that one of the most important things that differentiate us from other species is the complexity of our nervous system. The way our brain interacts through nerves to bring about actions and reactions, whether externally or internally, is often taken for granted. But the truth is, when it comes to how our nervous system works, there's a lot going on that we should be aware of.

And most important amongst them are neurotransmitters, the small molecules release from nerves that result in certain actions or reactions.

If you've ever wondered how our brain interacts with the rest of our body, and how messages get sent back and forth, then you've come to the right place. With the knowledge you will get from this book, your friends and family will marvel at the information you can share and just how well-read you are about one of the most important biological features of the body.

In this book, we will be taking a look at:
- What neurotransmitters are and how they work.
- Diseases that occur when neurotransmitters don't work properly.
- Drugs that can mimic the action of some neurotransmitters.

So, what are you waiting for? Grab yourself a copy, sit back, and embark on a wonderful journey of discovery! You will not regret it!