Exercise, diet, and water are three of the major contributors within our control that can affect every aspect of our lives. Mismanagement of weight, water, or food can wreakhavoc. Disease, depression and obesity are just a few of the common problems that arise when we don’t get enough exercise, water, or proper nutrition.

Likewise, these are also common problems when we have excessive eating and exercise. Yes, it can be a tricky balance to keep a body maintained!

So, if exercise makes us feel better, live longer and decreases our chances of chronic disease, then why don’t we do it? If we can help prevent illness by simply eating a healthy diet and drinking an adequate amount of water, why do we continue to resist?

If you have ever wondered why obesity is an epidemic in the United States, the picture has become clear. Americans love sugar, fats and carbs. They love sugar so much so that they are willing to risk their physical and mental health in order to consume an unhealthy diet. Depression, suicide, addiction and obesity are on the rise. Social isolation and mental health issues continue to increase. And surprisingly, food, weight, and water can all be contributing factors. These factors are often overlooked, to our detriment.

Can health and wellbeing really be as simple as water, food and weight? Now is the time to find out. You might be surprised.

“Globalization” is most definitely a buzzword, one that defines us in a number of ways – economic, cultural, political, environmental, and religious – you get the picture. These processes define the world as we know it, changing our experiences rapidly and constantly.
It is a process with many facets – local, regional, global – and it encompasses every aspect of social and business life. But what, exactly, is globalization, and how does it affect us? How will it affect us in the future?
This guide was written to answer those questions and more. Here, you will learn:
● What globalization is
● Why it is on the increase
● Why international business is so important
● The challenges that international businesses face
● What the difference is between international business and globalization
● The advantages and disadvantages of globalization
● The effects of globalization on economic growth
● The effects of globalization on the environment – the good and bad
● The effects of globalization on developing countries
● The effects of globalization on cultural diversity
● And much, much more
If you truly want to understand the world we live in, then you must understand the way international business and globalization works. You must understand the impact it has on different areas, how we can maximize the potentials while minimizing the risks. And you must understand the impact that globalization has on your life.
If you want to change your life for the better and understand the world you live in now, as well as the future, now is your chance.
If you want to learn all that and more, scroll back up and hit the Buy Now button.

Have you ever wondered why you don’t get as much done as others seem to? What about finding the incentive to do better? Have you ever measured what you do? Well, there’s a reason for me asking all of these questions. The fact is that your productivity depends upon your approach to life. Productivity in all areas of your life comes from your state of mind and the way that you approach life in general.

In this book, I deal with how your habits dictate your level of productivity and show you ways in which you can increase your productivity, both on the work front and on the home front. All that you need to do is get yourself a notebook and take notes so that you have all of the information that you require at your fingertips.
This book has it all. It shows you why you are not productive, but it also shows you how to become productive in the best way possible. Throughout this book, you will learn about:

1. Changing your habits to more productive ones
2. Leapfrogging your habits
3. Gaining better habits
4. Letting your subconscious mind take the strain

So what are you waiting for? The answers are here and waiting for you to make up your mind that you want more productivity in your life.

Summary
Once upon a time, a long time ago, people thought that they only achieved what they were expected to achieve. We know from looking at the websites of entrepreneurs and people who are successful that the limit of our productivity really isn’t that small. We can be whoever we want to be, but to change the way that you succeed in life, you first need to look at the habits that got you there in the first place.

Habits can be created to help you be more productive. You may not believe it now, but you will believe it in another month. Why a month? Because habits take time to form. Once they are formed, however, they act on their own with little input from you as a human being. That’s why habit-forming is so essential to productivity. When you get Mother Nature on your side, doing all the hard work for you, you do more, and you leave yourself more time on your hands to achieve more.

The book goes into detail about how the brain works to retain habits and how you can use this in your favor:

• Get more done in a shorter period of time
• Learn to automate jobs that don’t require your input
• Learn to prioritize
• Learn to delegate
• Learn habits to help your productivity soar

When you do this, you will be very surprised at the outcome. You become dynamic without the same effort, and all of the time left over in your life can be used to learn even more so that you are always working toward becoming more productive and more creative. If you don’t believe this is possible, buy the book!

Are you tired of trying to lose weight but failing every time, no matter what extreme workout or diet plan you follow? Have you tried weight-loss hack after weight loss hack, only to fail because you can't commit for more than a few weeks? Are you finally ready to say goodbye to the short bursts of motivation and say hello to new habits that come naturally? Are you ready for the body you want and deserve? Then this is just the book you've been searching for.

Getting the body of your dreams doesn't have to be draining. You don't need to drive yourself crazy trying new workout routines and diets. It’s so much easier than you think. Using this book, you can finally take back your life and develop the sculpted look you desire, without the added stress and guilt.

In this book, you will:

• Discover how to hack your brain to embrace healthier choices and seek them out automatically.
• Learn the BIG power that lies in thinking small.
• Revealed: How bribing yourself with little rewards leads to big changes.
• Learn the little things you could do right now that will finally reveal your svelte physique.
• Discover the most amazing Kaizen tips for overcoming fear and resistance to weight loss.
• And so much more!

Even if you are morbidly obese, the truth it’s possible to permanently drop as much weight as it takes for you to be healthy. Just take a quick second to picture how you will feel when you are finally in charge of your life, and how your loved ones will react to this brand new person who has come so far. Imagine becoming this person with a technique so easy it's practically cheating! If you are ready for change, take that first step and download this book now.

Summary

In this book, you will discover the true meaning of Kaizen and what its origins are. It is important to understand the Kaizen philosophy - what it is, and how it works for you to know exactly how to apply it to your life.

This book also covers the idea of asking the right questions to get around the fear that typically holds you back from doing what you need to do to achieve your goal of losing weight and getting healthier. You'll learn how vital it is for you to ask what little thing you can do each day that could take you one step closer to dropping down to your ideal weight.

Next, you will go over the importance of small thoughts. Specifically, you'll learn how the process of mind sculpting can help you overcome your anxiety and fear about starting a new, healthy lifestyle. It's a process that involves seeing things play out in your mind first, working out what the worst-case scenario could be, and seeing yourself overcome it successfully.

You will also learn about taking action and keeping that action small, no matter what. When you take actions that are too small to bother you, it becomes easier to make that action a habit and then to stack other habits on to that habit, bit by bit, until your lifestyle has done a complete 180.

Finally, you'll learn about the importance of solving little problems. The human mind has a weird way of magnifying things and making them seem ten times worse than they are. This becomes problematic because when the issue seems unsolvable, we tend to give up and give in, being crushed under its weight. Learn how to deal with big problems by breaking them down into smaller bits while you continue to make progress in your weight loss journey.

With Kaizen, you will discover a new and innovative way to lose weight and keep it off!