Exercise, diet, and water are three of the major contributors within our control that can affect every aspect of our lives. Mismanagement of weight, water, or food can wreakhavoc. Disease, depression and obesity are just a few of the common problems that arise when we don’t get enough exercise, water, or proper nutrition.

Likewise, these are also common problems when we have excessive eating and exercise. Yes, it can be a tricky balance to keep a body maintained!

So, if exercise makes us feel better, live longer and decreases our chances of chronic disease, then why don’t we do it? If we can help prevent illness by simply eating a healthy diet and drinking an adequate amount of water, why do we continue to resist?

If you have ever wondered why obesity is an epidemic in the United States, the picture has become clear. Americans love sugar, fats and carbs. They love sugar so much so that they are willing to risk their physical and mental health in order to consume an unhealthy diet. Depression, suicide, addiction and obesity are on the rise. Social isolation and mental health issues continue to increase. And surprisingly, food, weight, and water can all be contributing factors. These factors are often overlooked, to our detriment.

Can health and wellbeing really be as simple as water, food and weight? Now is the time to find out. You might be surprised.

You have financial goals, don't you? These could be plans for retiring early, retiring in comfort and luxury, travelling around the world, moving into your very own dream house, sending your kids to the best universities in the country, setting up your own business, giving your spouse the car she always wanted, or providing for your parents’ needs when they're old and gray, as a way of paying them back for loving and taking care of you while growing up. Achieving your financial goals requires a proactive approach to handling your personal finances. And one such proactive approach is investing.

When many people hear the word investing, the stock market immediately comes to mind, as if it's the only investment vehicle available to the public. The truth is there are many ways to invest one's money, each with its own unique characteristics that are compatible with people with different financial goals and personalities. There are also important things about investing that many people aren't aware of or don't fully understand, which puts them at risk of being scammed or making very poor investment decisions. These are the things I want to address in this book.

In this book, you'll learn the basic principles of investing, which can help you minimize your risks of making poor investment decisions and being scammed while optimizing your chances of investing your money wisely to achieve your financial goals. And more importantly, you'll learn many different forms of or avenues for investing aside from the Stock Market, so that you'll be able to choose the best possible investment vehicle to achieve your financial goals based on your goals and your personality. It's my hope that by the end of this book, you'll be in a very good position to start your investment journey and get closer to achieving your financial goals.