Why Be Happy: Happiness Isn't An End Goal, It's A Sidekick In Helping Us Succeed

Do you think happiness and health are related? Does being healthy make you happy? Does happiness make you healthier? How does positive thinking influence one’s ability to be satisfied? How can you cope with the stress of a modern lifestyle? Do you want to learn the answers to all these questions? If yes, then this is the perfect book for you.

Everyone wants to be happy. However, not a lot of people know how to achieve this simple goal. Perhaps the greatest blessing conferred upon us is the gift of life. Sadly, a lot of us take this precious gift for granted. Living a healthy life that’s drenched in happiness, harmony, and all things good might seem like a distant dream these days.
Happiness is a state of mind and it's a combination of several factors. The most important factors include physical, mental, and emotional well-being. So, it isn't surprising that there exists an intricate interdependency between health and happiness. Being happy can make a person healthy and being healthy can lead to happiness. Any imbalance in one of these aspects can significantly reduce the quality of your life. The key to your happiness and health lie in your hands. Unless you make a conscious effort to make specific changes to your life, you cannot attain these goals.

Little changes certainly help make a big difference. The key to leading a healthier and happier life is about making several small changes to your daily life. Regardless of whether you want to improve your health, attain your fitness goals, or even improve your happiness quota, everything you need is present in this book.

In this book, you will learn about
• The relationship between health and happiness
• Benefits of being happy
• The link between emotional health and happiness
• Neurochemicals and happiness
• Relationship between food and mood
• Managing stress and emotions
• Maintaining a positive attitude in life
• 100 Tips to a happier and healthier life and much more!

So, what are you waiting for? Grab your copy today and get started!

Mental Illness is a subject that a lot of people are ignorant about, and they have the wrong perceptionand ideas about the condition. Ask someone about mental illness, and his or her understanding is sufficiently ignorant as to believe this is all about insanity. But mental illness goes beyond being insane. It manifests itself in many symptoms that people are unaware of.

Many of the causes of mental illness are not known. Over the years, various possible theories have been kicked around, but the cure for mental illness is unknown. What is known and what has varied over the years are the numerous methods that have been employed to relieve and reduce the symptoms of mental illness. A World Health Organization (WHO) report puts the number of people who have a mental disorder at one in four.

This book, Electroconvulsive Therapy:Sparking Mental Health & Its History Will take a closer look at mental illness from a wider perspective. The book goes back in time to examine the history, beliefs, and perceptions about mental illness from as far back as 7000 BC. It also examines the various methods that have been used over time for treating the disorder. These include trephination, hysteria, bloodletting, and purging (or humorism), witch hunting, and many others. You will also gather information about:

- What ECT is and the history of ECT
- Numerous mental illnesses and how they are treated
- The many methods used to treat mental illnesses, apart from ECT
- How ECT can be used to treat psychosis, paranoia, bipolar disorder and other mental illnesses
- The uses of ECT
- The risks and side effects of ECT
- How to mitigate the risks of ECT
- The advantages and disadvantages of ECT and more

The book also takes a critical look at Electroconvulsive Therapy (ECT) – its definition, history,techniques and procedures. The book further examines how Psychosis and Paranoia can be treated using ECT in addition to x-raying these disorders.

If you’re looking for a truth-telling, fact-based read on ECT, then you’ll want to read this latest edition.

We have all heard about people being productive and earning money during the stale times of recession. It is definitely possible. Currently, COVID-19 is terrorizing the world with its menacing drift. People across the globe are isolated within their homes, and the economic market is in great turmoil. Residents of developed and developing countries are losing jobs in the blink of any eye, and there's not much we can do about it. Apart from staying home and protecting ourselves from the rising pandemic, you need to be sure of your financial portfolios, especially if you are at risk of losing your job and becoming unemployed.

With the rising angst and grievance of this lockdown, it is becoming difficult to keep our minds sane. The only solution is to keep ourselves busy and make our days more productive. Imagine making money out of these productive hours. Sounds intriguing, doesn't it?

In this book, we are going to share 10 sure-fire ways to make money in this quarantined phase (trust us, these definitely work). These tips and tricks will not only help you to make more money, but also provide hints toward changing or seeking out your true career path. You will also find ways to build your portfolio and join a like-minded community. Basically, this book can change your professional, academic, as well as social outcomes. Not to forget our main objective - earning money.

Grab your copy now to reap the benefits as soon as you can, and make your quarantine phase more productive.

Are you so stressed out it’s preventing you from leading a healthy lifestyle? Are you feeling tired and overwhelmed because of your stress levels? Are you unable to cope with the stress you experience? Do you want to learn to tackle and manage stress? If yes, this is the ideal book for you.

Stress doesn’t discriminate and can affect anyone at any time.  Stress is your body's natural response whenever it faces a threat. In limited amounts, it can be quite helpful. The real trouble starts when stress takes control of your life. Unfortunately, the human mind cannot distinguish between real and imaginary threats, so the response it produces is the same. Stress is believed to be a leading cause for many health conditions plaguing society, ranging from cardiovascular disorders to lower levels of immunity and mental disorders.

Even though we are all affected by stress, there are certain biological differences between how men and women deal with it. Understanding these differences is the first step towards tackling your stress. This book will answer all your questions and more.

In this book, you will:

• Discover the meaning of stress and its harmful effects on you.
• Learn how to recognize your stress triggers.
• Explore how hormones play a role in the stress you feel.
• Find out why men and women handle stress differently.
• Learn how to implement stress management tips into your daily life based on your gender.
• And so much more!

Are you curious about how you can manage your stress better?   If yes, what are you waiting for? There is no time like the present to get started making a difference in your life today. The first step is to download a copy of this book now!